
Wellbeing Resources


7 Signs of a Wounded Inner Child
Your inner child is the collection of your formative years’ hopes, fears, dreams and trauma. With a wounded inner child, we may react to events in our lives in ways that don’t serve us well. Here are some signs your inner child is hurting.
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4 Key Benefits of Emotional Naming
Emotional naming is a simple but powerful way to slowly improve your emotional wellbeing. Here are 4 ways it can help you.
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Resting Without Guilt
For many of us, rest doesn’t come without guilt or shame. Here are 4 things to do to feel less guilty during rest.
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One simple practice to get (and stay) in touch with your emotions
Emotional Naming is a powerful tool to help build emotional literacy, resilience and wellbeing. Here, we explore what Emotional Naming is, how it works, and many common questions around it.
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WorldPride 2023
WorldPride 2023 happened right here in Australia, which is very exciting news for the Melbourne-based team behind Kinder World.
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Ever Wanted to Date a Houseplant?
This Valentine’s Day, we’re celebrating the release of Take Me or Leaf Me, the first ever digital houseplant dating sim (as far as we can tell).
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A Letter From our CEO
As 2022 comes to an end, Lauren reflects on an incredible year for the Kinder World team.
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The Kind Manifesto
Everyone knows that our goal is to make the world a kinder place, but why? Find out a little bit more about what we stand for, and why we do what we do, and how you can help.
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